So, today is Day 1 of Ease-in of my Master Cleanse diet. And the instruction for Day 1 says there should be no meat, dairy and processed foods. Just onions, carrots, broccoli, peppers and tomatoes.
Before anything else, I did some brisk walking for about 2 kms. this morning and I felt so tired but so good after that. Felt quite rewarding! ♡
I was wearing an old Adidas pink jacket given by one of my cousins and a yoga pants from Natasha that cost around Php 380 paired with my USALL Juniors kicks.
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| Finally reached my goal destination. |
What I had for breakfast was spicy salad tomatoes. I made a calamansi juice without any preservative added and no water, just pure calamansi juice.. Then, lots of water to drink! :)
I really hope this will be successful!
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10 comments:
Good luck on your diet and exercise activities. It pays off to live a healthy lifestyle.
I wish I could join you, I have been longing for a buddy here to go with me with my fitness goal hehehe..
Bunso, para kang gustong patayin ng diet mo. I suggest taking a small amount ofmeat will do.
I have been hearing quite a bit about this master cleanse diet. But I'm not sure if I have enough discipline to get to it.
Wow, seryoso na talaga ito Marie ha.
Keep it up gurl. Good luck ha :)
Wow! good luck and hope it will be a successful one. keep it up! but don't put too much stress on it!
How I wish I could do the same. Nice routine girl!
Anna
wow i envy you sis for the disciple and desire to live a healthy lifestyle...i am also planning the same but haven't started yet hehehe good luck to you!
yay, congrats sis for starting it...it might not be easy but you can do it. goodluck and keep us posted! :)
It is really rewarding kahit minsan mamimilipit ka sa sakit at pagod.. Knowing you're doing the right thing, ang gaan sa pakiramdam talaga.. =)
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