To Fitness and Beyond

Since earlier this year, my goal is to achieve 26 or 27 waistline but until today and it's already May I still haven't reached that goal. LOL. And it is frustrating me.

I started running every morning when I started the Master Cleanse Diet. But, I gave up on it! I can't help the temptations around me. Everyone is eating every now and then and I hate the fact that I gave in every time they invite me to eat! :(

Master Cleanse is really good. In fact, I can feel that it was working. I lose a few pounds when I was on Master Cleanse for a week but gained it back again when feasts everywhere started.

Candice Swanepoel is my FITspiration (photo not mine. CTO)

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Day 1 of Ease-in

So, today is Day 1 of Ease-in of my Master Cleanse diet. And the instruction for Day 1 says there should be no meat, dairy and processed foods. Just onions, carrots, broccoli, peppers and tomatoes.

Before anything else, I did some brisk walking for about 2 kms. this morning and I felt so tired but so good after that. Felt quite rewarding! ♡

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Master Cleanse Diet - Ease-in

I finally challenged myself to lose weight before summer starts. Good thing that a Twitter friend of mine suggested me to try out Master Cleanse diet since South Beach diet is a b*tch, she says.

According to what I read, The Master Cleanse is a juice fast, a liquid diet that provides a healthy amount of calories and nutrients specifically suited for weight loss and cleansing, while resting the digestive system and allowing the body to heal naturally.

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